- 1-4 minutes = Loosen grease/dirt from the whole body,
- 5-10 minutes = Attract at least to 350 main acupuncture point, open & clean more than 150,000 pores >> Detoxification,
- 10 minutes = 1 hour Professional Massage,
- 15 minutes = 3-5km Jogging >> Passive Exercise!
- Burned out 300-500 calories per session!
- Rejuvenate, boost metabolism & immune system ...and so on...
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